Benefits of Trail Running

Benefits of Trail Running

Yesterday, I went on a trail run up American Fork Canyon to an awesome lookout that showcases Mount Timpanogos. American Fork Canyon is famous for the Timpanogos Cave National Monument, which resides on its south side. The canyon is named after the American Fork River which runs through the bottom of the canyon. Running in the mountains is one of my favorite things to do.

Alta Rustler Deep Powder

Alta Rustler Deep Powder

Each year, Alta Ski Resort averages over 500 inches of snowfall. That equals almost 42 feet of snow each ski season. Also, the snow is not wet and heavy, it's light and deep. This year, 2017, has been an amazing year for storm cycles and snow. It has dumped a lot of light snow. There weren't many breaks in the weather patterns. Just yesterday, April 29, Alta received over 5 feet of snow in just under 4 days. It's been an amazing year.

Primrose Cirque Ski Summit

Primrose Cirque Ski Summit

This year, 2017, has been an epic snow year in Utah. We have had week after week and many times days after days of light deep powder. During the 2nd week of March, there was a break in the storm cycles with warmer weather and spring skiing conditions. So we decided to summit the Primrose Cirque just to the left of Roberts Horn peak.

Tibble Fork and Son

Tibble Fork and Son

A few Saturdays ago, I headed up American Fork Canyon in Utah to do a ski tour with my little guy. It was a blue bird day and the sun was out. We started our approach from the Tibble Fork Reservoir parking lot. In the winter, Tibble Fork Reservoir is a popular destination for snowmobilers, snowshoers, and sledders. The parking lot was full. I knew once we found a parking spot, it was going to be a good day. The Tibble Fork parking lot tends to be crowded on the weekends. The earlier you can get there the better. The warmth of the sun on the face is one of the great joys of skiing on a blue bird day.

Powder and Clouds

Powder and Clouds

One of my favorite things about flying is when the airplane climbs through the clouds to the blue skies. Just before you reach the cruising altitude, you pass through large puffy cumulus clouds that look like pieces of floating cotton. My ski mind instantly converts those clouds into large pillows of powder. Skiing powder is like skiing through clouds. On a powder day, you ride up a ski lift or hike up a mountain to a top of a ridge. You look down on the snow and it looks like white clouds are covering the entire surface. 

Sunrise Summit

Sunrise Summit

On Tuesday, December 27, 2016, me and a group of friends met at 5:30 am to summit the Flagstaff mountain on skis. The Flagstaff mountain is right across the street from Alta. Alta and the Flagstaff mountain are located up Little Cottonwood Canyon, Utah. This area is popular backcountry ski destination in Utah because of its quick access to some of the most spectacular mountains views and snow. 

San Onofre Surfing

San Onofre Surfing

On Labor Day my friends and family headed to San Onofre State Beach in California to do a little sunset surfing and have a bonfire on the beach. San Onofre Beach is 3 miles south of San Clemente, California. We set up on Old Man's beach and headed out to surf at Sunset. We paddled out to the waves. It was the golden hour so the light on the water was amazing. Surfing also teaches you some basics principles about life. Principles that can give you courage to do hard things and succeed.